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	<title>dumbbell pullover | evilcyber.com</title>
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		<title>Bigger Lats With Barbell Pullovers At Home</title>
		<link>https://evilcyber.com/fitness/barbell-pullovers-at-home/</link>
					<comments>https://evilcyber.com/fitness/barbell-pullovers-at-home/#comments</comments>
		
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		<pubDate>Wed, 22 Jan 2014 20:05:24 +0000</pubDate>
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					<description><![CDATA[<p>Pullovers are a versatile back exercise you can do at home. Here is how to do them and an introduction to the bunch of muscles they make bigger.</p>
The post <a href="https://evilcyber.com/fitness/barbell-pullovers-at-home/">Bigger Lats With Barbell Pullovers At Home</a> first appeared on <a href="https://evilcyber.com">evilcyber.com</a>.]]></description>
		
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		<title>Dumbbell Pullovers At Home</title>
		<link>https://evilcyber.com/fitness/dumbbell-pullovers/</link>
					<comments>https://evilcyber.com/fitness/dumbbell-pullovers/#comments</comments>
		
		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Wed, 21 Mar 2012 20:12:33 +0000</pubDate>
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		<category><![CDATA[dumbbell pullover]]></category>
		<category><![CDATA[dumbbell pullovers]]></category>
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					<description><![CDATA[<p>Can do you dumbbell pullovers at home even when you don't have a bench? Yes!</p>
The post <a href="https://evilcyber.com/fitness/dumbbell-pullovers/">Dumbbell Pullovers At Home</a> first appeared on <a href="https://evilcyber.com">evilcyber.com</a>.]]></description>
		
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