Counting The Bar: Yes Or No?
There’s a very good psychological reason why you should count the weight of the bar when lifting!
Tag: dumbbell
32 Signs You Are Using The Wrong Weight
So you want to have your muscles grow, huh? But how much weight is too much? And how little is too little? Getting it right isn’t that difficult, if you look for these signs…
Better Dumbbells For Less Than A Dollar
Did you know that for less than a dollar you can improve your dumbbells and train with them more comfortably? Here is how.
Dumbbells Vs. Barbells – Which Is Better?
When you work out at home, dumbbells are the most convenient piece of equipment you can have to do resistance training. But is not having a barbell actually a problem?
