https://evilcyber.com Home workouts, fitness, nutrition, diet and the rest. Wed, 22 Feb 2017 13:21:40 +0000 en-US hourly 1 https://evilcyber.com/losing-weight/subway-calories/ https://evilcyber.com/losing-weight/subway-calories/#comments Fri, 19 Jul 2013 15:13:53 +0000 http://evilcyber.com/?p=17325 Do fast food restaurants mislead their customers or is it that too many people simply don’t understand calories? Harvard Goes Burger Let’s start this one off with a paper Dr. J over at CalorieLab unearthed: Researchers from Harvard recently went to 89 fast food restaurants in the New England area and asked visitors to estimate […]

The post Reality Dysfunction At Subway first appeared on evilcyber.com.]]> https://evilcyber.com/losing-weight/subway-calories/feed/ 14 https://evilcyber.com/nutrition/eating-healthy-busy-schedule/ https://evilcyber.com/nutrition/eating-healthy-busy-schedule/#comments Fri, 16 Dec 2011 16:00:39 +0000 http://evilcyber.com/?p=7667 The other day I met someone who really wanted to start eating healthy, but there was something he said  was standing in his way – his busy schedule. Here is how I helped him out. Eating Healthy On The Go He didn’t have time to eat breakfast, and he only had time for 2 meals […]

The post Eating Healthy On A Busy Schedule first appeared on evilcyber.com.]]> https://evilcyber.com/nutrition/eating-healthy-busy-schedule/feed/ 20