Evil’s Workout Plan – August 2014
Doing maintenance workouts for two weeks and still having to handle the problems from last month’s plan gave me a lot to ponder!
Tag: ec
Evil’s Workout Plan – July 2014
For my July 2014 workout plan I’ll do something I so far avoided!
Evil’s Workout Plan – June 2014
For my June 2014 workout plan I had to rethink my front delt work and give rest to one of my favorite chest exercises.
Evil’s Workout Plan – May 2014
Two weeks out of the country delayed my next workout plan. Now I have to get to grips with the bothersome brachialis and front delt problems!
Evil’s Workout Plan – March 2014
Stalling military presses and pain in the brachioradialis and the front deltoids meant some changes to my new workout plan.
