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	<title>ectomorph | evilcyber.com</title>
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	<description>Home workouts, fitness, nutrition, diet and the rest.</description>
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		<title>How To Make Your Own Weight Gainer</title>
		<link>https://evilcyber.com/supplements/make-your-own-weight-mass-gainer/</link>
					<comments>https://evilcyber.com/supplements/make-your-own-weight-mass-gainer/#comments</comments>
		
		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Sun, 25 Sep 2016 21:30:36 +0000</pubDate>
				<category><![CDATA[Supplements]]></category>
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		<category><![CDATA[ectomorph]]></category>
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		<category><![CDATA[how to make your own mass gainer]]></category>
		<category><![CDATA[how to make your own weight gainer]]></category>
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					<description><![CDATA[<p>You want to know how to make your own weight gainer? Try this astonishing recipe! All natural and cheap!</p>
The post <a href="https://evilcyber.com/supplements/make-your-own-weight-mass-gainer/">How To Make Your Own Weight Gainer</a> first appeared on <a href="https://evilcyber.com">evilcyber.com</a>.]]></description>
		
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		<title>8 Workout Tips For Skinny Guys</title>
		<link>https://evilcyber.com/fitness/8-workout-tips-for-skinny-guys/</link>
					<comments>https://evilcyber.com/fitness/8-workout-tips-for-skinny-guys/#comments</comments>
		
		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Thu, 23 May 2013 18:25:07 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Workout]]></category>
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		<category><![CDATA[ectomorph]]></category>
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		<guid isPermaLink="false">http://evilcyber.com/?p=16427</guid>

					<description><![CDATA[<p>So you're a skinny and want to build muscle? Here is all you need to know: what workouts, what exercises, what to eat and what not to do.</p>
The post <a href="https://evilcyber.com/fitness/8-workout-tips-for-skinny-guys/">8 Workout Tips For Skinny Guys</a> first appeared on <a href="https://evilcyber.com">evilcyber.com</a>.]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>Body Types Explained</title>
		<link>https://evilcyber.com/fitness/body-types/</link>
					<comments>https://evilcyber.com/fitness/body-types/#comments</comments>
		
		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Wed, 30 Jan 2013 21:05:23 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[athletic]]></category>
		<category><![CDATA[athletic body type]]></category>
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		<category><![CDATA[bodybuilding]]></category>
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		<category><![CDATA[ectomorph]]></category>
		<category><![CDATA[endomorph]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[mesomorph]]></category>
		<category><![CDATA[obesity]]></category>
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		<guid isPermaLink="false">http://evilcyber.com/?p=14468</guid>

					<description><![CDATA[<p>Ectomorph? Mesomorph? Endomorph? If you ever heard those terms and wondered what they have to do with your body type, here is a simple explanation. Three Body Types The three different body types are the lanky ectomorph, the stocky endomorph and the athletic mesomorph. The last is considered the big winner in the gene lottery, [&#8230;]</p>
The post <a href="https://evilcyber.com/fitness/body-types/">Body Types Explained</a> first appeared on <a href="https://evilcyber.com">evilcyber.com</a>.]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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