Tag: evilcyber

Evil’s Workout Plan – October 2014

Evil’s Workout Plan – October 2014

Cue a fanfare! EC did a paradigm change when he put together his new workout plan!

Evil’s Workout Plan – September 2014

Evil’s Workout Plan – September 2014

I recovered from the two weeks off last month and here’s what my September workouts will look like!

Evil’s Workout Plan – August 2014

Evil’s Workout Plan – August 2014

Doing maintenance workouts for two weeks and still having to handle the problems from last month’s plan gave me a lot to ponder!

Evil’s Workout Plan – July 2014

Evil’s Workout Plan – July 2014

For my July 2014 workout plan I’ll do something I so far avoided!

Evil’s Workout Plan – June 2014

Evil’s Workout Plan – June 2014

For my June 2014 workout plan I had to rethink my front delt work and give rest to one of my favorite chest exercises.