Workout Tips For A Six Pack
So you want to have some tips for a six pack? Here is Tatianna’s ab workout approach and it’s quite different from EC’s, who thinks that crunches are fantastic. You be the judge!
Tag: exercise
Confused About Muscle Confusion?
“Muscle confusion” is a buzzword that received a lot of attention in the last couple of years. In reality, it is nothing but a fancy way of saying that you should change your workouts here and then.
Workout Tips For Summer Heat
With the heat wave that currently rampages across the US and Canada, it’s especially important to take some precautions when trying to stay fit. Here is how to manage doing your workouts while surviving summer heat.
Triceps Kickbacks
Triceps kickbacks are a great triceps exercise you can do at home!
Getting Rid Of Love Handles
The question about getting rid of love handles literally blows up my mail box every single day. Here are some tough truths about it and how you can really get a handle on your love handles.