Does Muscle Turn To Fat?
Oh, the horror: you work out for months and years, then take a break and next morning you wake up and all that muscle has turned to fat. Can that really happen?
Tag: fat
Body Types Explained
Ectomorph? Mesomorph? Endomorph? If you ever heard those terms and wondered what they have to do with your body type, here is a simple explanation.
What Is BodyFlex And Would I Recommend It?
Greer Childer’s Body Flex weight loss program has been around for ages. Does it really help you “lose inches”? Read the review and find out.
Calorie Apocalypse Dinner
Can you gain 1 – 2 pounds of fat from eating a single meal? Yes, you can. You just have to make the right, er, wrong choices.
Disrobing Dogma – Polyunsaturated Fats And Health
The last 50 years in fat nutrition advice has centered entirely on the promotion of polyunsaturated fats at the expense of saturated fat. In this article, let us take a closer look at the evidence surrounding polyunsaturated fat consumption.
