Tag: fish oil

Disrobing Dogma – Polyunsaturated Fats And Health

Disrobing Dogma – Polyunsaturated Fats And Health

The last 50 years in fat nutrition advice has centered entirely on the promotion of polyunsaturated fats at the expense of saturated fat. In this article, let us take a closer look at the evidence surrounding polyunsaturated fat consumption.

10 Weight Loss Supplements Versus Science

10 Weight Loss Supplements Versus Science

What do green tea, black tea, chili peppers, coffee, pure caffeine, calcium, conjugated linoleic acid, fish oil, flax oil and drinking cold water have in common? They all are sold as or said to be weight loss aids, that supposedly increase your metabolism, burn more calories and let you lose weight almost effortlessly. What does […]