Tag: fitness

What Is It With Sidewalks In The US?

What Is It With Sidewalks In The US?

In the US, streets often times don’t have sidewalks. Doesn’t that contribute to a lack of fitness and increases in obesity?

Plateau Breakers: Forced Negatives

Plateau Breakers: Forced Negatives

Forced negatives are a great way to make progress in your workouts again.

Why Big Names Alone Don’t Make Great Workout Supplements

Why Big Names Alone Don’t Make Great Workout Supplements

Few enough workout supplement ingredients have a scientifically proven effect. But even if those are in your supplement, you can’t relax and think all is well.

The Fitness Supplement Lurking In Your Bathroom

The Fitness Supplement Lurking In Your Bathroom

These days, taking a shower apparently can improve your athletic performance. Or not. Here is the freshest from the world of marketing, soon coming to a bathroom near you.

Of Gyms, Sweat And Makeup

Of Gyms, Sweat And Makeup

What is primping before gym time good for except spelling out to everyone that you don’t mean to seriously work out but are just there to show off?