https://evilcyber.com Home workouts, fitness, nutrition, diet and the rest. Fri, 20 Jun 2014 16:06:22 +0000 en-US hourly 1 https://evilcyber.com/the-rest/the-amazing-world-cup-workout/ https://evilcyber.com/the-rest/the-amazing-world-cup-workout/#comments Fri, 20 Jun 2014 16:06:22 +0000 http://evilcyber.com/?p=22004 The instruction manual for all those determined to stay fit even during the most crucial four weeks for 99.8% of humanity’s male half. National Anthems Six-Pack While the national anthems play hold a (full!) beer can in each hand, arms stretched out to the sides. Add another can every following match and work up to […]

The post The Amazing World Cup Workout first appeared on evilcyber.com.]]> https://evilcyber.com/the-rest/the-amazing-world-cup-workout/feed/ 4 https://evilcyber.com/fitness/why-nerds-shouldnt-envy-jocks/ https://evilcyber.com/fitness/why-nerds-shouldnt-envy-jocks/#comments Thu, 16 Feb 2012 18:19:05 +0000 http://evilcyber.com/?p=8842 You may have come to this site because you weren’t or aren’t exactly a stellar example of fitness and athletic prowess in high school and college sports. You might even envy those apparently superhuman specimens on your school’s team. You shouldn’t. Here’s A Boy, Here’s A Man I don’t know about you, but when I […]

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