forearms | evilcyber.com

The Home Arm Training For Perfectionists

evilcyber — Mon, 10 Nov 2014 16:34:24 +0000

Here is the home arm workout for people who have experience and the will to dedicate an entire workout to their arms!

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Training The Forearm Muscles You Didn’t Know About

evilcyber — Wed, 06 Aug 2014 20:40:59 +0000

Think you got all forearm muscles covered in your forearm workout? I bet you didn’t figure these guys were there! For Pessimists And Perfectionists I want to hand you five dollar coins. What do you do? The pessimists about the altruistic state of mankind among you will ask “why?” The rest of you greedy lot […]

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Old Exercises Rediscovered: Eugen Sandow Wrist Rotations

evilcyber — Wed, 30 Jul 2014 20:15:38 +0000

Another ticket for the time machine: here are Eugen Sandow’s wrist rotations, which the great man says do wonder for your forearms. Back To Eugen Demonstrating Eugen’s exercises so you can do his original workout plan (see here) recently took a backseat in the topics I covered in my state-of-the-art video productions. So let’s get […]

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