https://evilcyber.com Home workouts, fitness, nutrition, diet and the rest. Thu, 03 May 2012 14:25:25 +0000 en-US hourly 1 https://evilcyber.com/fitness/review-fst-7-doggcrapp-part-ii/ https://evilcyber.com/fitness/review-fst-7-doggcrapp-part-ii/#comments Thu, 03 May 2012 14:25:25 +0000 http://evilcyber.com/?p=10228 In the first part of this article we collected some general notes on the DC and FST-7 training systems, but the focus of the article was on a very specific aspect of the two, and that’s the concept of fascia stretching. We can now continue onto more practical stuff, and examine the very structure of […]

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