https://evilcyber.com Home workouts, fitness, nutrition, diet and the rest. Fri, 03 Jan 2014 13:29:40 +0000 en-US hourly 1 https://evilcyber.com/fitness/functional-fitness/ https://evilcyber.com/fitness/functional-fitness/#comments Mon, 29 Apr 2013 20:31:06 +0000 http://evilcyber.com/?p=15915 Functional fitness is another entry in the world of fitness buzzwords, one that is becoming increasingly popular. But what is functional fitness, who does benefit from it and how can it work for you? What Is Functional Fitness? At its core, functional fitness is a form of fitness training that mimics “real life” situations, with […]

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