https://evilcyber.com Home workouts, fitness, nutrition, diet and the rest. Wed, 22 May 2013 20:16:02 +0000 en-US hourly 1 https://evilcyber.com/fitness/why-you-should-train-your-legs/ https://evilcyber.com/fitness/why-you-should-train-your-legs/#respond Wed, 22 May 2013 18:45:55 +0000 http://evilcyber.com/?p=16387 Too many guys think that leg training is not important. Isn’t it? There are some very good reasons why you should pay the same attention to your legs as to your arms or chest. Are You A “Disco Pumper”? Because that’s what we here in Germany call guys that only train upper body. I let […]

The post Why You Should Train Your Legs first appeared on evilcyber.com.]]> https://evilcyber.com/fitness/why-you-should-train-your-legs/feed/ 0 https://evilcyber.com/supplements/larginine-supplements-useless/ https://evilcyber.com/supplements/larginine-supplements-useless/#comments Mon, 28 Nov 2011 09:22:04 +0000 http://evilcyber.com/?p=7321 Few supplements received as much attention lately as L-arginine, the naturally occurring amino acid, of which manufacturers claim it improves workout results through an increase in nitric oxide and growth hormone. A new study found that for anyone reasonably fit, it does just about nothing. What Is L-Arginine? L-arginine is a precursor of nitric oxide, […]

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