Will Trans Fats Get Banned?
The FDA just announced it will try to ban trans fats from food production. But why are trans fats harmful, how can you avoid them and will the FDA be able to push through with this?
Tag: health
5 Excellent Home Workout And Fitness Blogs For Women
There are countless websites with professionally produced fitness content aimed at women. The really good home workout blogs for women by real women are few and far in between. Here are five of my favourites.
Why The Corset Diet Is A Very Bad Idea
Wear a corset four to five inches too small and magically lose weight – it’s the latest fad on the diet front and deserves a place in the top ten of really bad diet ideas.
Time Gained Vs. Time Spent: The True Cost And Benefit Of Fitness
We know that doing some fitness is a pretty good way to extending your life expectancy. But how much time do you really gain when compared to the time spent doing all that fitness?
The 5 Second Fitness Test You Can Do At Home
Doesn’t getting your personal level of health and fitness require tons of lengthy tests? Not if you just want to get a pretty good idea.
