How I Lost 33 Lbs And Learned To Love Myself
The road to losing weight and getting fit seldom is a straight one. Here is how I lost 33 lbs and what I learned on the way.
Tag: health
Can You Pass This Health Knowledge Test?
More than a 100 years ago school kids possessed more knowledge about how the human body works than most of us today. Can you compete with what they knew?
Of Flavonoids, Cocoa, Brains And Bad Science
Hot chocolate improves brain function, a recent study reports. Turns out it actually didn’t. Here is a tale from the world of bad science.
Want To Get Fit? Don’t Use Resveratrol!
You probably heard about resveratrol, the antioxidant found in red wine and used as major argument for red wine consumption. Now it looks like it actually blocks many benefits of exercise.
Ignorance Is Bliss
Hand people calorie information right before they eat at a fast food restaurant and they do what? Ignore it.
