What Is The Fittest City Of The USA?
Do you live in the healthiest American city or the worst? ACSM’s annual ranking provides some surprising answers!
Tag: health
Were Mom’s Nutrition Tips Right?
An apple a day keeps the doctor away, carrots are good for your eyesight. How much truth is in those pieces of advice? Let’s examine the 10 most popular.
Why Marriage Is Bad For Your Fitness
Living with your partner is bad for your fitness. Being married is even worse. Here’s why your will to move gets smaller once you live happily ever after.
Is Eating Healthy Enough To Lose Weight?
If you believe eating healthy food is enough to lose weight, think again: healthy food can make you gain weight!
Is It Healthier To Be Overweight Once You Got Diabetes?
If you are overweight, you have a higher risk of diabetes. But once you got it, it’s better for your health to keep the extra pounds. Really?
