Fit Fatties Are Worse Off Than Lazy Lankies
What’s your best protection from a heart attack? A Swedish study says being overweight but active lowers the risk, but you are still worse off than the skinny couch potato.
Tag: health
2014 Fitness Trends
Like clockwork the ACSM published their list of expected fitness trends for the new year. Here is what you can expect to be hot or not in the 2014 world of fitness! Surprises galore!
11 Important Reasons Not To Exercise
Everybody tells you it’s good for you to exercise! They are all lying! Exercising has eleven very important disadvantages you shouldn’t take lightly! Time for the truth!
Does Vitamin C Help Against Colds?
It’s an article of faith for many of us: popping a vitamin C supplement to protect ourselves from a cold or hoping the one we got will be shorter. Does it really work?
How Much Do You Know About Organic Food?
Do you pay extra for organic food? If yes, do you just believe it is healthier and better, or do you really know for sure? Time to find out!
