https://evilcyber.com Home workouts, fitness, nutrition, diet and the rest. Mon, 20 Feb 2017 15:19:55 +0000 en-US hourly 1 https://evilcyber.com/fitness/the-5-dollar-supercool-home-bench/ https://evilcyber.com/fitness/the-5-dollar-supercool-home-bench/#respond Wed, 16 Jul 2014 20:13:32 +0000 http://evilcyber.com/?p=22311 If you have to work out in a small dorm room or small flat, putting up a real workout bench is out of the question. Try this instead!

The post The 5 Dollar Supercool Home Bench first appeared on evilcyber.com.]]> https://evilcyber.com/fitness/the-5-dollar-supercool-home-bench/feed/ 0 https://evilcyber.com/fitness/how-to-do-inclined-flyes-at-home/ https://evilcyber.com/fitness/how-to-do-inclined-flyes-at-home/#respond Wed, 19 Feb 2014 19:12:57 +0000 http://evilcyber.com/?p=20653 For inclined flyes you need an inclined bench. Or do you? For $5 you can have your own space-saving home solution. Inclined Flyes At Home Training the upper chest, the clavicular head of the pectoralis muscle, is the key to a full, rounded out look of the area. Its the visual connector between the main […]

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