Tag: intermittent fasting

Review: The Fast Diet

Review: The Fast Diet

The Fast Diet claims that fasting is the surefire way of losing weight, due to our ancestors involuntarily only getting to eat most irregularly. In this review let’s look at what is up with that.

Intermittent Fasting And Me

Intermittent Fasting And Me

Intermittent fasting lately has become one of the new buzzwords in the world of dieting. Can it help you? Yes, because it might just be your style. Here are Tatianna’s experiences.