https://evilcyber.com Home workouts, fitness, nutrition, diet and the rest. Mon, 07 Dec 2015 22:15:21 +0000 en-US hourly 1 https://evilcyber.com/fitness/lying-side-raises-for-shoulders/ https://evilcyber.com/fitness/lying-side-raises-for-shoulders/#comments Wed, 06 Nov 2013 21:55:52 +0000 http://evilcyber.com/?p=19264 How about a side delt exercise that is comfortable to do and less prone to unconsciously cheating than others? Here are lying side raises for the lateral shoulder muscle. Lying Side Raises When it comes to working on the lateral delts, you have already seen me demonstrate side raises, but not everyone likes that exercise. […]

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