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Aerobic Vs. Anaerobic

evilcyber — Wed, 06 Feb 2013 22:27:35 +0000

You probably heard the terms aerobic and anaerobic in the context of exercise. But what do they mean and what role do they play in your workout efforts? Here is a simple explanation. Aerobic Vs. Anaerobic Give me an excuse to throw in something Roman, and I’m all for it. Because the “aer” in these […]

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Jack3d, Death And Responsible Fitness

evilcyber — Mon, 04 Feb 2013 16:16:30 +0000

The use of supplements sometimes is to being fit and active as nuclear warfare is to land development. But being fit means respecting your body. Jack3d And Claire Squires If you are interested in fitness news, you probably heard that a London coroner recently found that Jack3d is most likely the responsible party in the […]

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9 Tips For Marathon Nutrition

evilcyber — Mon, 27 Aug 2012 15:16:14 +0000

With the marathon nutrition tips your first marathon or half-marathon becomes just that bit easier!

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100 Year Old Man Runs Marathon

evilcyber — Mon, 17 Oct 2011 12:30:46 +0000

You think you are too old to work out and get fit? Tell that to Fauja Singh, 100, who just completed the Toronto marathon. Too Old? I already said in a video that sometimes people as young as 35 ask me if they are too old to start working out. Well, when Mr. Singh crossed […]

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