https://evilcyber.com Home workouts, fitness, nutrition, diet and the rest. Mon, 07 Dec 2015 22:54:25 +0000 en-US hourly 1 https://evilcyber.com/fitness/seated-military-presses/ https://evilcyber.com/fitness/seated-military-presses/#comments Wed, 29 May 2013 21:05:10 +0000 http://evilcyber.com/?p=16539 If you feel unsafe doing regular military presses, try them seated. The muscles trained are the same, but watch out that you don’t involuntarily cheat! (Seated) Military Presses Me demonstrating that exercise is a bit an example for me not being immune to what psychologists call “organizational blindness.” Because despite me stressing safety all the […]

The post The Seated Military Press first appeared on evilcyber.com.]]> https://evilcyber.com/fitness/seated-military-presses/feed/ 3 https://evilcyber.com/fitness/military-presses/ https://evilcyber.com/fitness/military-presses/#comments Wed, 24 Apr 2013 20:31:30 +0000 http://evilcyber.com/?p=15854 The military press is among the greatest compound exercises out there. Here's how to do them safely at home.

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