https://evilcyber.com Home workouts, fitness, nutrition, diet and the rest. Fri, 23 Dec 2011 16:03:26 +0000 en-US hourly 1 https://evilcyber.com/fitness/new-years-resolutions-fitness-diet/ https://evilcyber.com/fitness/new-years-resolutions-fitness-diet/#respond Fri, 23 Dec 2011 16:02:11 +0000 http://evilcyber.com/?p=7896 In Russia we have a saying: “The way you greet the New Year, the same way it will go by “.  I am not really a superstitious person, but somehow it’s been true for me every single time. Nutella Times I was just remembering a scene from my life a few years ago.  It was […]

The post Don’t Wait For The New Year – Start Your Resolutions Today! first appeared on evilcyber.com.]]> https://evilcyber.com/fitness/new-years-resolutions-fitness-diet/feed/ 0 https://evilcyber.com/losing-weight/new-years-resolution-lose-weight/ https://evilcyber.com/losing-weight/new-years-resolution-lose-weight/#comments Mon, 27 Dec 2010 13:36:50 +0000 http://evilcyber.com/?p=2367 Every year when people come up with what they want to change about their lives when the new year starts, losing weight will probably be somewhere at the top of the list. Here are five tips to get you on track: Control Your Energy Intake You can hop on that treadmill or stationary bike you […]

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