Test Your Bodybuilding Knowledge!
How good is your bodybuilding knowledge? Can you tell what the difference is between a synergist and a stabilizer and do you know what exactly protein is?
Tag: nutrition
Can You Guess The Calories?
Take this video quiz to find out how good you are at estimating the calories in the food you eat.
3 Recommendable YouTube Fitness Channels
In a previous article I highlighted five YouTube fitness channels whose advice may be questionable. Here now are three that I recommend, as their advice strikes me as better and who haven’t gotten quite the attention they deserve. I may not agree with everything put on these channels, but they are good sources for informing […]
Vegans May Risk Heart Disease
A review of 30 years of research done on the chemistry of vegetarianism and veganism found that vegans may be at increased risk for heart disease, as their diet may lack specific nutrients. Blood Clots and Stiff Arteries The review, done at China’s Zhejiang University and published last month, found that vegans – people who […]
The Taco Bell Meat Disaster
At the end of January the US heard about a lawsuit that claims Mexican-inspired fast food chain Taco Bell’s meat fillings are only 35% beef. The real problem is the standard by which these products are judged in the first place. Meat Or Not Meat The whole upheaval started when newspapers reported about a lawsuit […]