Tag: nutrition

Dextrose Supplements And Fitness

Dextrose Supplements And Fitness

Sometimes knowledge doesn’t prevent you from doing something really stupid, if you choose to ignore what you know but should be well aware of.

Exclusive Interview With Prof. Mark Haub

Exclusive Interview With Prof. Mark Haub

You may remember the article about Prof. Mark Haub of Kansas State University, who set out to lose weight by eating a diet only consisting of what usually is classified as “junk food”. Here the man answers five questions in-depth.

Dietary Supplements – The Unregulated Frontier

Dietary Supplements – The Unregulated Frontier

We had just filed away the case of heavy metals in protein powders, when already two more supplement incidents hit the news since then.

Professor Risks Health For Diet Myth

Professor Risks Health For Diet Myth

You have seen me say it again and again: If you want to lose weight, you simply need to eat less calories than you burn. The Issues Surrounding Weight But I’m not the only one who would like to tear his hair out over the neverending claims that this or that has to be eliminated […]

Protein and Fiber Fitness Breakfast

Let me share a breakfast with you I really like: whole grain flakes, low fat milk and a bit of a quality protein powder.