Tag: nutrition

Chocolate Is Not Fattening – Oh Really?

Chocolate Is Not Fattening – Oh Really?

This Friday it once again became clear how far I’m removed from the cutting edge of science. That is, if the cutting edge is a crapfest in experimental design.

Will Trans Fats Get Banned?

Will Trans Fats Get Banned?

The FDA just announced it will try to ban trans fats from food production. But why are trans fats harmful, how can you avoid them and will the FDA be able to push through with this?

Oreos As Addictive As Cocaine?

Oreos As Addictive As Cocaine?

Nothing nicer than a nifty sensationalist bit of science to end the week, right? Although I can’t decide if in this case it was starving reporters or researchers themselves who dressed it up for headline-making.

Bodybuilding Nutrition Vs. The School Cafeteria

Bodybuilding Nutrition Vs. The School Cafeteria

You are at high school and have to fight with school lunch to let your muscles grow? Here are the food choices that’ll help you.

4 Great High Protein Salad Ideas

4 Great High Protein Salad Ideas

There are nicer ways for getting enough protein than gulping down expensive shakes and eating tuna out of the can. Here are four high protein salads just about anyone can fix.