How To Eat Like A Spec Op Warrior
How do Navy SEALs manage to stay fit in cold water for six hours? And how can Green Berets keep their energy up in blazing 113°F? Find out in their free 200+ page nutrition guide.
Tag: nutrition
How Much Protein To Build Muscle?
How much protein do you need to build muscle? Here is the most reliable research on the subject, featuring trained bodybuilders and elite athletes.
The $400,000 Burger – Would You Eat It?
A burger recently presented to the public right now is the opposite of the $1 value meal, but could very well be the future of meat. But would you eat it?
Of Flavonoids, Cocoa, Brains And Bad Science
Hot chocolate improves brain function, a recent study reports. Turns out it actually didn’t. Here is a tale from the world of bad science.
Are There Bugs In Your Yogurt?
That nice strawberry yogurt you just had, didn’t it have a nice reddish color? That likely wasn’t due to the huge amounts of strawberries in it, but to a nice helping of bugs.