Tag: obesity

How I Lost 33 Lbs And Learned To Love Myself

How I Lost 33 Lbs And Learned To Love Myself

The road to losing weight and getting fit seldom is a straight one. Here is how I lost 33 lbs and what I learned on the way.

11 Free Weight Loss Resources You Should Know About

11 Free Weight Loss Resources You Should Know About

From understanding weight loss over steering clear of fads to managing calories, here are the resources I found most helpful when I lost weight.

The Truth About Drinking Water To Lose Weight

The Truth About Drinking Water To Lose Weight

Does water help you lose weight? Common knowledge says yes, but here are some surprising facts science found about this wisdom.

What Is It With Sidewalks In The US?

What Is It With Sidewalks In The US?

In the US, streets often times don’t have sidewalks. Doesn’t that contribute to a lack of fitness and increases in obesity?

Can A Cold Room Make You Lose Weight?

Can A Cold Room Make You Lose Weight?

The concept sounds intriguing: turn down the thermostat a couple of notches and you’ll lose weight. Let’s investigate if that could work.