Tag: obesity

5 Great Weight Loss Blogs Worth Reading

5 Great Weight Loss Blogs Worth Reading

There are tons of weight loss blogs out there, yet most are just disguised product placements and the ones with really meaningful advice are few and far between. Here are five pearls that make for some interesting and gratifying reading.

Review: Shred – The Revolutionary Diet

Review: Shred – The Revolutionary Diet

Ian K. Smith’s Shred – The Revolutionary Diet is the latest bestseller in the diet book market. Let’s review the Shred diet for a moment and see if it really is as revolutionary.

Lack Of Household Chores Makes Women Fatter?

Lack Of Household Chores Makes Women Fatter?

According to recent research, one reason American women are getting fatter is because they spend less time on doing laundry, cooking and other household chores.

Fasted Cardio For Fat Loss

Fasted Cardio For Fat Loss

EC believes that fasted cardio is a big no-no, as it may limit your performance and therefore calories burnt. Time for a different opinion!

Losing Weight Fast And Why Not To Do It

Losing Weight Fast And Why Not To Do It

There secret to losing weight fast is no secret. You too can do it. The bigger question is what happens when you have done it.