How To Work Out Without Working Out
Have you visited a drive-through restaurant or bank today? Used an escalator or elevator? Or drove over to the grocery store 900 yards down the road? You cheated yourself out of a lot of exercise.
Tag: obesity
Exclusive Interview With Prof. Mark Haub
You may remember the article about Prof. Mark Haub of Kansas State University, who set out to lose weight by eating a diet only consisting of what usually is classified as “junk food”. Here the man answers five questions in-depth.
Supersizing Harry Potter
The needs of those with disabilities should be taken care of and we as a civilized society have the obligitation of letting these people live their lives without further and avoidable disadvantages. And being blind, deaf, having lost a limb or suffering from paraplegia is normally not a consicously self-inflicted act.
Professor Risks Health For Diet Myth
You have seen me say it again and again: If you want to lose weight, you simply need to eat less calories than you burn. The Issues Surrounding Weight But I’m not the only one who would like to tear his hair out over the neverending claims that this or that has to be eliminated […]
How To Keep Weight Off
How to keep weight off, once you sucessfully finished your diet? It actually isn’t that difficult if you set up a simple control system. Here is how.
