The 10 Fattest U.S. States
Do you live in the fattest or slimmest U.S. state? A Gallup poll shows the girth state of the Union.
Tag: obesity
Being Your Own Zookeeper
What can an ocelot teach you about making the right food decisions? Here’s how your environment influences your food choices and what to do about it.
FDA Changes Nutrition Labels: Good Or Bad?
For the first time in two decades the FDA wants to overhaul nutrition labels and place emphasis on calories and sugar. Will it help?
Sugar Cravings Vs. Willpower: Why Your Brain Works Against You
Your brain wants the very stuff you are trying to avoid when you are on a diet: sugar. Here is the why and how to handle it.
Caloric Density And You
“Eat less, exercise more” is a common slogan in the fitness community, but is it how you should go about weight loss?
