The Biggest Loser: Taking It Too Far?
Rachel Frederickson, this year’s winner of reality soap The Biggest Loser, went from 260 to 105 lbs. What a bad example.
Rachel Frederickson, this year’s winner of reality soap The Biggest Loser, went from 260 to 105 lbs. What a bad example.
Do you live in the healthiest American city or the worst? ACSM’s annual ranking provides some surprising answers!
Living with your partner is bad for your fitness. Being married is even worse. Here’s why your will to move gets smaller once you live happily ever after.
If you believe eating healthy food is enough to lose weight, think again: healthy food can make you gain weight!
If you are overweight, you have a higher risk of diabetes. But once you got it, it’s better for your health to keep the extra pounds. Really?