Tag: parents

Help! My Teenager Wants To Start Bodybuilding!

Help! My Teenager Wants To Start Bodybuilding!

Many parents react shocked when their teenage son declares he wants to get into bodybuilding. But there is a big difference between what he wants and the goals of some humongous mutants classified as “bodybuilders.”

How To Get Kids To Eat Their Veggies

How To Get Kids To Eat Their Veggies

If you so far tried to get your kids to eat their vegetables and failed, try a new approach: have them understand how nutrition works and how vegetables fit into the big picture.