It’s again that time of the year: The American College of Sports Medicine published their worldwide survey among 19,000 fitness professionals, asking them what 2012 fitness trends they expect. Pilates is finally completely out, Zumba makes its first appearance on the list.
The American College of Sports Medicine just published the results of their worldwide survey among 19,000 fitness professionals, who were asked about the coming trends in fitness. The findings? Pilates is going out and more emphasis on strength training is coming in. Goodbye, Pilates! Pilates first appeared in the ACSM’s top ten trends list in […]
