Tag: pull-ups

How To Do More Pull-Ups

How To Do More Pull-Ups

You are for a long time stuck on four, five, maybe six reps, and wonder how to do more pull-ups? Here are three powerful techniques you can use to break through the plateau.

Towel Pull-Ups

Towel Pull-Ups

You do pull-ups, you do chin-ups, but have you done towel pull-ups? They are mixture of both and a great way to exercise the muscles in your forearms and hands.