It takes some unique effort to stand out in a sea of diet and fitness books that is full of some of the worst baloney imaginable. Thanks to his personality, Tim Ferriss achieved it with The 4-Hour Body.
In her diet book It’s All Good, Gwyneth Paltrow promises to show you the secrets to look good, feel good and lose weight, all with some easy recipes. Does it live up to the promises?
Zumba these days is among the rather popular fitness programs out there, incorporating dance and martial arts moves. But does it live up to the hype?
The Fast Diet claims that fasting is the surefire way of losing weight, due to our ancestors involuntarily only getting to eat most irregularly. In this review let’s look at what is up with that.
Ian K. Smith’s Shred – The Revolutionary Diet is the latest bestseller in the diet book market. Let’s review the Shred diet for a moment and see if it really is as revolutionary.
