What Is BodyFlex And Would I Recommend It?
Greer Childer’s Body Flex weight loss program has been around for ages. Does it really help you “lose inches”? Read the review and find out.
Tag: review
Review: Starting Strength Versus Stronglifts
Measuring Starting Strength versus Stronglifts: which one will be the winner and declared better workout program?
Review: Shakeology
Shakeology claims to be the “healthiest meal of the day” and to help you lose weight, feel energized, improve digestion and lower cholesterol. In reality it may just be an expensive substitute with little scientific backing.
A Bodybuilder’s Perspective On Popular Programs – FST-7 And Doggcrapp, Part II
In the first part of this article we collected some general notes on the DC and FST-7 training systems, but the focus of the article was on a very specific aspect of the two, and that’s the concept of fascia stretching. We can now continue onto more practical stuff, and examine the very structure of […]
Review: FST-7 And Doggcrapp, Part I
Popular bodybuilding workout programs FST-7 and Doggcrapp reviewed and explained in all detail.
