https://evilcyber.com Home workouts, fitness, nutrition, diet and the rest. Mon, 21 Nov 2011 19:59:13 +0000 en-US hourly 1 https://evilcyber.com/fitness/important-isolations-rotator-cuff/ https://evilcyber.com/fitness/important-isolations-rotator-cuff/#comments Mon, 21 Nov 2011 09:44:48 +0000 http://evilcyber.com/?p=7128 In the first part of the series, we examined a useful and important isolation exercise that would be a worthy addition to any bodybuilding routine – the calf raise. We’re continuing in a slightly different line, by taking a look at small, but equally important exercises that could make or break your training effort by […]

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