https://evilcyber.com Home workouts, fitness, nutrition, diet and the rest. Mon, 24 Mar 2014 19:28:26 +0000 en-US hourly 1 https://evilcyber.com/fitness/the-endorphin-myth-true-or-not/ https://evilcyber.com/fitness/the-endorphin-myth-true-or-not/#comments Mon, 24 Mar 2014 14:15:25 +0000 http://evilcyber.com/?p=20980 You do fitness and supposedly it’s endorphins that make you all happy and yummy about it. Really? Or is it something that was considered illegal not long ago? Is It The Endorphin Or Not? Most people know the endorphin effect in fitness as the “runner’s high,” but it also happens when weightlifting: a feeling of […]

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