https://evilcyber.com Home workouts, fitness, nutrition, diet and the rest. Thu, 25 Aug 2011 01:51:10 +0000 en-US hourly 1 https://evilcyber.com/nutrition/how-much-salt-health/ https://evilcyber.com/nutrition/how-much-salt-health/#comments Thu, 05 May 2011 14:43:34 +0000 http://evilcyber.com/?p=4266 It practically has become a health mantra: Minimize salt intake to protect your health. A Belgian study, however, found that lowering salt consumption does not protect from high blood pressure (hypertension) and heart attacks. In fact, deaths caused by heart disease were higher in those with little salt in their diets. What Is Salt? Salt, […]

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