https://evilcyber.com Home workouts, fitness, nutrition, diet and the rest. Sat, 20 Sep 2014 12:44:27 +0000 en-US hourly 1 https://evilcyber.com/supplements/fish-oil-supplements-do-they-do-anything/ https://evilcyber.com/supplements/fish-oil-supplements-do-they-do-anything/#respond Thu, 20 Mar 2014 15:20:10 +0000 http://evilcyber.com/?p=20949 A lot of people buy fish oil supplements in the hopes of improving their health and protecting their heart from disease. Is the money wasted? Where’s The Evidence? A meta-analysis (a summary of studies done on a subject) published in Annals of Internal Medicine casts doubt on the assumption that fish oil capsules do you […]

The post Fish Oil Supplements: Do They Do Anything? first appeared on evilcyber.com.]]> https://evilcyber.com/supplements/fish-oil-supplements-do-they-do-anything/feed/ 0 https://evilcyber.com/nutrition/is-saturated-fat-bad-for-the-heart/ https://evilcyber.com/nutrition/is-saturated-fat-bad-for-the-heart/#respond Thu, 09 Feb 2012 18:18:05 +0000 http://evilcyber.com/?p=8536 The first installment in Disrobing Dogma laid to rest the claim that isocaloric, low-carbohydrate diets are quantitatively superior for fat loss. This time another sorry piece of dogma is buried, that saturated fat causes heart disease. Origins Of Indictment In 1953, Ancel Keys conducted an ecological study documenting 9 countries and their respective saturated fat […]

The post Disrobing Dogma – Saturated Fat: The Heart Of The Matter first appeared on evilcyber.com.]]> https://evilcyber.com/nutrition/is-saturated-fat-bad-for-the-heart/feed/ 0