Fish Oil Supplements: Do They Do Anything?
A lot of people buy fish oil supplements in the hopes of improving their health and protecting their heart from disease. Is the money wasted?
Tag: saturated fats
Disrobing Dogma – Polyunsaturated Fats And Health
The last 50 years in fat nutrition advice has centered entirely on the promotion of polyunsaturated fats at the expense of saturated fat. In this article, let us take a closer look at the evidence surrounding polyunsaturated fat consumption.
Disrobing Dogma – Saturated Fat: The Heart Of The Matter
The first installment in Disrobing Dogma laid to rest the claim that isocaloric, low-carbohydrate diets are quantitatively superior for fat loss. This time another sorry piece of dogma is buried, that saturated fat causes heart disease.
