https://evilcyber.com Home workouts, fitness, nutrition, diet and the rest. Fri, 26 Dec 2014 13:43:50 +0000 en-US hourly 1 https://evilcyber.com/fitness/work-out-while-sick/ https://evilcyber.com/fitness/work-out-while-sick/#comments Fri, 07 Dec 2012 19:12:09 +0000 http://evilcyber.com/?p=13733 Should you exercise while you are sick? Here is what is ok when sickness hits and at what times you better give your body some rest. Woe Is Me! About two weeks ago, I had a pretty bad cold, one I haven’t  had in nine years. I pretty much kidded myself that I never ever […]

The post Should I Work Out While Sick? first appeared on evilcyber.com.]]> https://evilcyber.com/fitness/work-out-while-sick/feed/ 9 https://evilcyber.com/fitness/exercise-common-cold/ https://evilcyber.com/fitness/exercise-common-cold/#comments Fri, 18 Nov 2011 15:12:46 +0000 http://evilcyber.com/?p=7198 Scientific evidence shows there is an irrefutable link between exercise and illness prevention. Does Exercising Prevent Colds? Nothing adds to the winter blues like a big disgusting dose of the common cold. Generally, when we’re feeling under the weather, the last thing we want to do is workout. However, But studies show that regular exercise […]

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