https://evilcyber.com Home workouts, fitness, nutrition, diet and the rest. Mon, 10 Feb 2014 15:53:53 +0000 en-US hourly 1 https://evilcyber.com/nutrition/moms-nutrition-tips-right-or-wrong/ https://evilcyber.com/nutrition/moms-nutrition-tips-right-or-wrong/#comments Mon, 27 Jan 2014 20:41:43 +0000 http://evilcyber.com/?p=20391 An apple a day keeps the doctor away, carrots are good for your eyesight. How much truth is in those pieces of advice? Let’s examine the 10 most popular. 1. Eat Breakfast Like a King, Lunch Like a Prince, Dinner Like a Pauper Adelle Davis, the nutritionist who coined the phrase in the 1930s, also […]

The post Were Mom’s Nutrition Tips Right? first appeared on evilcyber.com.]]> https://evilcyber.com/nutrition/moms-nutrition-tips-right-or-wrong/feed/ 10 https://evilcyber.com/nutrition/bigger-muscles-spinach/ https://evilcyber.com/nutrition/bigger-muscles-spinach/#comments Thu, 28 Jun 2012 16:01:47 +0000 http://evilcyber.com/?p=11264 Who would have thought: Popeye the Sailor may have been right all along and spinach could give you bigger muscles. But it’s not spinach’s iron where it’s at, it’s the nitrate. Spinach And You Go Boom If you remember who Popeye is, you also remember him gulping down a can of spinach and, boom, huge […]

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