The Wolf Howls – More Work for Calves Without Calf Isolations

Wolf — Thu, 14 Mar 2013 19:37:34 +0000

The usual route in a calf workout is to do calf isolations. But there are other possibilities. Put some variety into your calf training! More Work for Calves Without Calf Isolations This tip is more for the at-home trainees. It deals with adding more (heavy) work to your calves without resorting to the usual calf […]

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The Wolf Howls – Single Leg Exercises

Wolf — Thu, 28 Feb 2013 16:19:53 +0000

In this brand new series, Wolf looks at some of the not so often examined topics in bodybuilding and working out. We start off with the step child of leg workouts: single leg exercises. Series Intro This article marks the beginning of a new series that will, on a weekly basis, bring in short articles […]

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The Wolf Howls – More Work for Calves Without Calf Isolations

The Wolf Howls – Single Leg Exercises