What Arnold Schwarzenegger Taught Me About Bodybuilding
Arnold Schwarzenegger is the idol of many fitness and workout freaks. Strangely, most overlook one very important aspect of his mindset and philosophy.
Tag: strength training
The Ultimate Guide To Pull-Ups
Here is everything you ever wanted to know about pull-ups: what pull-ups are and how to get started on them, what to do when you don’t have a bar and how to get better at pull-ups when you are stuck.
Does Cursing Make You Work Out Harder?
Who doesn’t have the urge to let out a really strong curse when the last rep on the final bench press set seems impossible? There actually is good reason why we do it.
Plateau Breakers: Forced Negatives
Forced negatives are a great way to make progress in your workouts again.
Why Big Names Alone Don’t Make Great Workout Supplements
Few enough workout supplement ingredients have a scientifically proven effect. But even if those are in your supplement, you can’t relax and think all is well.