Energy Shots – Good For Your Workouts?
Energy shots are low in calories and promise you to do better at school, work, heck, life in general. But do these little bottled wonders really do what’s promised and can they improve your workouts?
Tag: supplements
Review: ViSalus Vi-Shape Shake
The ViSalus Vi-Shape shake claims to “support the body’s lean muscle and fat-burning” process. In this review we are going to find out how that could possibly take place. Or not.
Eugen Sandow’s Most Important Bodybuilding Lesson
Eugen Sandow is said to be the “father of modern bodybuilding”. It’s true in more than one sense: he was revitalized the marriage of physical strength with a visually pleasing shape, but he also introduced the shadier bits of the sport.
Review: Shakeology
Shakeology claims to be the “healthiest meal of the day” and to help you lose weight, feel energized, improve digestion and lower cholesterol. In reality it may just be an expensive substitute with little scientific backing.
Are You A Supplement Kingpin?
How much money do you spent per month on supplements? By how much do you think do they improve your workout results? Aren’t there better ways to spend that money?
