Ever since Dr. Oz, of Oprah Winfrey and the Doctor Oz Show fame, claimed that raspberry ketone is a “miracle fat burner” the supplement has practically been flying off shelves. Unfortunately he failed to mention some important details.
There are still proponents of the HCG diet who refuse to accept the glaring truth and this article seeks to expound the scientific evidence to bury this sham diet for good.
What is whey protein and what role should concentrates, isolates and hydrolyzed powders play in your decision when you buy one? Actually it’s rather easy: pick the whey protein powder you like best.
Beta-Alanine, the amino acid that supposedly is the “next creatine” is making huge waves in fitness and bodybuilding circles. Are the high hopes warranted? Current scientific reviews might dampen the enthusiasm a bit.
In bodybuilding circles, Jack3d and OxyElite are household names. Now the US Army removed both supplements from stores in military bases, as two soldiers died from heart attacks after using them.
